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IF YOU ARE IN AN EMERGENCY, IN CRISIS, OR NEED SOMEONE TO TALK TO, THERE IS A LIST OF RESOURCES AVAILABLE FOR THE GREATER TORONTO AREA

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RESOURCES

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CARE FOR YOUR CORONAVIRUS ANXIETY

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ACCESS FREE SERVICES IN THE CITY OF TORONTO

WHAT IS CBT?

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CENTRE FOR ADDICTIONS AND MENTAL HEALTH

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CANADIAN MENTAL HEALTH ASSOCIATION

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FAMILIES FOR ADDICTIONS RECOVERY

THE BODY KEEPS THE SCORE – BESSEL VAN DER VOLK, M.D.

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IN THE REALM OF HUNGRY GHOSTS – DR. GABOR MATÉ

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